Mindful Wellness Counseling
Virtual Psychology Practice Focused on Your Health & Wellness
Online Therapy Throughout Florida
Welcome to Mindful Wellness Counseling with Dr. Amy Estridge. I am a Licensed Clinical Psychologist in the State of Florida. If you are looking to be well and feel well, you deserve some help in facilitating meaningful changes in your life. My hope is that you reach out for support, rather than trying to manage psychological distress alone. I provide virtual therapy sessions, making it easy to connect and incorporate sessions into your busy schedule.
Finding the Right Treatment
I am trained to utilize evidence-based treatments, that have been proven affective at reducing psychological distress associated with your specific diagnosis or presenting problem. Let me work with you to create an individualized treatment plan aimed at treating the following issues:
• Depression • Anxiety • PTSD
• Eating Disorders/Body Image
• LGBTQI • Divorce/Separation
• Greif/Loss of a loved one
• Chronic Health Conditions
• Previvor Surgical Procedures
• Infertility/Miscarriage
Dr. Amy Estridge
I am a staff psychologist treating our Nation’s Veterans’ at Veteran’s Administration Hospital. I previously worked in Geriatrics and completed a Post Doctorate Fellowship at Jackson Health, where I specialized in provision of mental health services for those affected by medical illnesses with a special emphasis on Obesity/Bariatric Evaluations, HIV/AIDS, cancer, psychosomatic concerns as well as comorbid mental health conditions. I completed my post doctorate training at Louis Stokes VAMC, also working with Veteran’s with comorbid physical and psychological distress.
I am glad you are researching options to address working on your mental health! If you are questioning whether this is something you should do or not, give me a call and we can discuss your situation in greater detail and mutually decide whether it is a good fit for you to start therapy or not. You may have tried therapy in the past and didn’t have a good fit with your counselor or had various other circumstances that impacted your decision to stop. Now is the time to refocus on your mental health and wellbeing, and I will be more than happy to help. I do not prescribe psychotropic medications, however, am happy to provide referrals for local psychiatrists. I am currently not accepting insurance. I am excited to extend services to a few individuals in a virtual private practice capacity.
Amy Estridge, Psy.D. PY10364
Licensed Clinical Psychologist